A man experiences moral difficulties if the size of his penis does not meet expectations. The inability to satisfy a woman leads to depression and self-flagellation. There are several effective methods to help you stretch your penis at home.
True or false
"Is it possible to stretch the penis at home with your own hands? ". This is a question asked by a man who starts thinking about this procedure. The answer is simple - yes and no.
I immediately want to mention that for men who actively masturbate, the chances of successfully stretching the penis are much lower. This is due to the creation of dorsal tightness in the tissues of the penis. It is located "on the back" of the organ, on top of the tunic.
The success of penis stretching depends on many factors. Let's go through them:
- Patience. Strange as it may sound, it is human psychology and the desire to accelerate the desired result that are often the cause of failure. Experienced doctors warn patients in advance - with full adherence to the action plan, the first results will appear after 12 months.
- Lifestyle. Men often run their own sexual health for pleasure. Giving up bad habits and switching to a proper diet will significantly increase your chances of success.
- genetic predisposition. Unfortunately, some men, even if all the norms and recommendations are followed, do not give the desired result. It is all nature's fault, and the improper process of excreting the necessary elements from the body.
Bitan! Improper technique of the procedure, acceleration of the process and the use of untested medical devices and devices can lead to penile curvature. In the worst case, to impotence!
The length of the organ also affects the positive result - the thicker the trunk, the greater the chances of rapid progress.
All about manual stretching of the penis
On specialized sources you can find almost step by step instructions on whether it is realistic to increase the size of the penis at home. But the action algorithm is about the same.
The standard procedure for manual stretching of the penis includes the following items:
- Steam worktop heating.
- Testicular massage.
- Main exercise.
- Erection bending.
- Bending the rope.
The first step is always preparation. Every expert in the field of genital surgery notes the importance of the preparatory phase. If it is not enough to "stretch" the working space, then the penis can bend, and in the worst case, stop sexual functioning. Also, insufficient preparation leads to rupture of the tunica albuginea. To avoid all the problems, it is necessary to thoroughly warm the tissues of the penis. This is necessary to increase blood flow and increase elasticity.
As a heating element, it is recommended to use towels heated in a steam bath or a bag of heated rice. It is recommended to lubricate the shaft of the penis before starting. The head must be open. In parallel with warming up the torso, it is important not to forget about the testicles. A simple massage will improve blood circulation through the pelvis. Also, the process has a positive effect on the reproductive system in general.
How are the classes
The main exercise is considered to be direct traction, which also allows you to get rid of the curvature of the penis. It is advisable to start with straight strokes in different directions. As soon as the tissues of the penis become soft and pliable, then you need to change direction - pull the penis in the direction opposite to its curvature. In the initial phase, the duration of training should not exceed 15 minutes. This number will increase in the future.
Erection bending detaches the tunic fibers. To do this, it is necessary to squeeze the tissue of the penis well and perform stretching. The pureed meat is pulled out and twisted clockwise to the maximum. Then throw it over your arm, continuing to reach. After 60 seconds, the vector should change.
Rope bandages are suitable for increasing albuginea. It is necessary to arouse the penis almost to the state of erection and in that position wrap it around the scrotum which is slightly moved. Then, in this position, sit on a soft surface (for example, a pillow) and sit for about 5 minutes. In the future, the training time will be increased to 15 minutes, and the number of training approaches will be divided by 5. For the more experienced, there is an advanced option - the reverse type of thrust. In this case, the penis is held with a comfortable hand.
Sexologists often hear the question: "Does penis size matter in sex? ". Unfortunately, there is no definite answer. However, a long repetition of the procedure will help people whose erection size does not exceed 7 cm (as they call it - micropenis).
Reviews
To be sure of the assessment of the technique, it is best to listen to people who have already tried to stretch the penis.
First review: "I tried to stick to the training program for almost six months - I couldn't stand it. I'm not sure if the result will come. BUT! I noticed one important detail - the quality of sex life has improved significantly, so it definitely makes sense!
A well-known expert in the field of genital surgery answered the question: "Is it really possible to increase the size of the penis at home? ", And spoke about the efficiency of the process of manual stretching of the penis. After collecting and studying numerous studies in this field, he concluded that long-term and consistent exposure to the tunic matrix causes microscopic cracks. For their "patching", the body throws fibroplastic cells into battle. Reaching a certain point, they begin to actively secrete protein molecules. They, in turn, begin to stretch along the trunk.
A similar phenomenon has a direct resemblance to surgical stretching of the penis - when an inflatable balloon is inserted under the skin, which increases the size of the flap, and thus increases the surface of the work surface.
This is where the greatest danger arises - the possibility of damage to the neurovascular bundle. It is located on the back (front of the penis) and tactilely resembles an elastic band. The neurovascular bundle includes arteries, veins, and dorsal nerve.
With proper preparation for the process, the beam increases its index of elasticity, increases, which allows you to stretch the penis more efficiently.
What can replace the method
In order not to injure yourself with the wrong technique, experts recommend that you pay attention to local methods that disperse the blood of the small pelvis. The set of Kegel exercises is perfect. In fact, this is a simple gymnastics, which is narrowly focused on the hip belt. Initially, the technique was designed for women who had been facing the problem of vaginal muscle elasticity for years. However, over the years, scientists have proven the benefits of exercise for men as well.
Another alternative is an additional device - an extender. It is important to note that the device is effective at the level of science, and many scientists have proven its useful qualities. From the outside, the device resembles a wine corkscrew. The head is fastened in a loop, and the base is fastened between telescopic rods. The bars increase in length, causing the fabrics to stretch in parallel.
Conclusion
In accordance with all the rules and regulations, you can stretch your penis at home. To do this, you need to adhere to a proper diet and regimen, performing a set of exercises. Don’t strive for quick results. Doctors note that the first successes will come only after a year. If the technique is not performed correctly, catastrophic consequences for men's health are possible. The worst option is impotence.